Description
Certification Name: Certified Yoga for Sports Athletes Instructor
Global Occupational Skill Standard – GOSS ID: GOSS/YM/CYSAI/V1
Eligibility: 10+2 (higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).
Objective: The Certified Yoga for Sports Athletes Instructor course is designed to equip participants with the knowledge and practical skills to use yoga as a tool to enhance athletic performance, prevent injuries, and aid recovery. The course focuses on understanding the physical and mental demands of athletes, including strength, flexibility, endurance, balance, and focus.
Certification: Within 5 days after Completion of Online Assessment.
Get ready to join the Journey to become a GSDCI Certified Professional – International Certification and Assessment Body.
Steps to become a GSDCI Certified Professional:
Step 1: Select your certification you want to pursue.
Step 2: Click on get certified tab, new pop up window will open.
Step 3: Click on pay certification fee, you will be redirected to billing details page.
Step 4: Fill your details and click on pay certification fee, you will be redirected to payment gateway, pay fee by any available options like Card (Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.
Step 6: After completion of online assessment, you can download your Certificate Immediately.
Assessment Modules:
Module 1: Foundations of Yoga for Athletes: Importance of yoga for athletic performance, History and principles of yoga in sports, Benefits for strength, flexibility, and recovery, Mind-body connection for peak performance, Role of mindfulness and focus in sports, Setting intentions for athlete-focused yoga programs
Module 2: Anatomy and Physiology for Athletes: Musculoskeletal system and joint health, Core strength, stability, and mobility, Nervous system and mind-body coordination, Muscle recovery and injury prevention, Understanding sports-specific demands, Recognizing limitations and contraindications
Module 3: Yoga Techniques for Athletes: Dynamic stretching and warm-up postures, Strength and balance-focused asanas, Flexibility and mobility enhancement, Breath awareness and pranayama for performance, Restorative and recovery poses, Mindfulness and mental resilience techniques
Module 4: Designing Yoga Programs for Athletes: Structuring sessions for different sports and skill levels, Customizing sequences for pre-competition, in-season, and recovery, Integrating yoga with strength and conditioning, Monitoring progress and performance outcomes, Planning warm-up and cool-down sequences, Creating engaging and motivating sessions
Module 5: Facilitation Skills and Athlete Engagement: Effective communication and rapport building, Motivating athletes and enhancing focus, Handling group dynamics and competitive pressures, Incorporating visualization and mental conditioning, Encouraging consistent practice and adherence, Monitoring athlete safety and response
Module 6: Professional Practices and Ethics: Ethical considerations in sports yoga instruction, Maintaining confidentiality and safety, Continuing personal yoga and athletic practice, Legal responsibilities and professional boundaries, Collaborating with coaches, physiotherapists, and sports professionals, Career pathways as a yoga instructor for athletes
GSDCI Online Assessment Detail:
- Duration- 60 minutes.
- Number of Questions- 30.
- Number of Questions from each module: 5.
- Language: English.
- Exam Type: Multiple Choice Questions.
- Maximum Marks- 100, Passing Marks- 50%.
- There is no negative marking in any module.
| Marking System: | |||
| S.No. | No. of Questions | Marks Each Question | Total Marks |
| 1 | 10 | 5 | 50 |
| 2 | 5 | 4 | 20 |
| 3 | 5 | 3 | 15 |
| 4 | 5 | 2 | 10 |
| 5 | 5 | 1 | 5 |
| 30 | 100 | ||
| How Students will be Graded: | |||
| S.No. | Marks | Grade | |
| 1 | 91-100 | O (Outstanding) | |
| 2 | 81-90 | A+ (Excellent) | |
| 3 | 71-80 | A (Very Good) | |
| 4 | 61-70 | B (Good) | |
| 5 | 50-60 | P (Pass) | |
| 6 | 0-49 | F (Fail) | |
Benefits of Certification:
🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.
📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.
💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.
🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.
📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.
🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.
⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.
